Do you provide mats?

Yes! Mats are always provided for every class.
You’re welcome to bring your own if you prefer, but it isn’t required.

For heated classes:
The room is heated to approximately 93–97°F, and a mat towel or towel is required for hygiene and safety.

What is your cancellation policy?

We understand that life happens! To keep classes running smoothly and give others a chance to join:

• Please cancel at least 12 hours before class to avoid any fees.

• Late cancels (within 12 hours) result in a loss of class credit and a $10 late-cancel fee.

• No-shows result in a loss of class credit and a $20 no-show fee.

If something unexpected comes up, please reach out — we’re here to support you.

Heated Class Info

Our heated classes are held in a room warmed to approximately 93–97°F.
A towel or mat towel is required for all heated classes for hygiene and safety.
Please stay hydrated, listen to your body, and arrive on time — late entry is not permitted once class begins.

How does the waitlist work?

If a class is full, join the waitlist!
As soon as a spot opens, everyone on the waitlist is notified at the same time, and whoever books first gets the spot.
Make sure notifications are turned on.

Do memberships renew automatically?

Yes. All memberships and subscriptions automatically renew monthly until canceled.
Please check your membership details in your account to see your billing schedule.

How early should I arrive?

Please arrive 5–10 minutes early to get settled.
Late arrivals cannot be admitted once class starts, out of respect for the flow and safety of the room.

What should I bring to class?

Just yourself — we provide mats!
We recommend bringing:

• A water bottle

• Grip socks

• A towel (required for heated classes)

• A positive attitude ready to sweat

Are kids allowed in the studio?

For the safety and comfort of all clients, no children are allowed in the studio or lobby — this includes waiting inside during class.
We love all our moms, but due to limited space, liability, and the nature of our workouts, we cannot accommodate children in the lobby or practice room.

All participants must be 18+ to take class.